B.PAMpered Therapeutic Massage - Benefits of Massage
B.PAMpered Therapeutic Massage - Take time out of your stressful life and B.PAMpered
In today's stressful, fast paced life, massage is no longer considered a luxury. It is considered a necessity for self care. Massage is a wonderful way to facilitate relaxation and decrease stress levels. Massage has many other benefits both mental and physical.
                                         *Especially beneficial for today's athlete
Some of the mental benefits:
 - Increased relaxation
 - Decreased anxiety
 - Helps with depression
 - Relieves stress
 - Enhances sleep quality
 - Increased mental alertness
 - Increased concentration
 - Creates body awareness
Some of the physical benefits:
 - Increases energy*
 - Increases circulation*
 - Treats sports and work induced injuries*
 - Increases range of motion*
 - Increases joint flexibility*
 - Speeds muscle recovery*
 - Speeds rehabilitation process after injury
 - Enhances athletic performance*
 - Enhances immunity
 - Encourages peristalsis
 - Reduces blood pressure
 - Manages Fibromyalgia pain
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